None of us have gotten through life without going through some shit. And that shit can sometimes linger with us even after days and weeks have past. So in order to try and make sure our todays are as bright as they can be, it’s… Read More »8 Ways to Love Your Journey Today
We already covered that if you are working on cultivating a deep love for yourself, you have to also love your past. I want to make sure though that I’m clear on one point with this though. Just because you have love for your past… Read More »Signs You’re Stuck Without Love for the Past
So by this point, we’ve talked about ego stories, talked about rewriting them…AND even shared how to recognize a damaged a.k.a BIG ego. But I haven’t shared with you one of the most potent ego healing tools that I’ve ever used. First, let me tell… Read More »Creating Your Own Persona to Heal Your Ego
We have all been there before. Maybe it was at work, maybe it was at the school PTA meeting, maybe it was even with your own damn family. You’re there, hanging out…minding your own business and someone comes at you that just doesn’t FEEL right. … Read More »BIG Clues That We’re Dealing With a BIG Ego
It is only through acceptance that we can truly let go. And it is only once we let go of expectations and even hurt that we can truly feel freedom in our relationships. When we can learn to accept people for the broken, healing souls… Read More »Freedom in Relationships Comes from Acceptance
Now, if you recall the last little tidbit I shared with you about egos and ego stories, you may remember that ego stories can be created by what other people say to us about ourselves OR things we say to ourselves about ourselves. (That’s a… Read More »How to Rewrite an Ego Story
Every single human being in existence has an ego. It is the part of the mind that is conscious of what we perceive as reality. But it’s not just the reality of the things around us or the things we interact with (you know…those tangible… Read More »What the Hell is an Ego Story and Why Should I Care?