I would have to guess that if I asked you to drop a comment below and let me know if you were an empath that I would hear a resounding yes from you. So please make sure to read through this whole post because today’s… Read More »Do You Know the bitter truth about empathy?
None of us have gotten through life without going through some shit. And that shit can sometimes linger with us even after days and weeks have past. So in order to try and make sure our todays are as bright as they can be, it’s… Read More »8 Ways to Love Your Journey Today
I think most of the time when we think of compassion, we think of being more kind and understanding with others. And that is awesome and great. This week though, I encourage you to be more kind and understanding with yourself. To show yourself more… Read More »YOU Need Compassion Too
We already covered that if you are working on cultivating a deep love for yourself, you have to also love your past. I want to make sure though that I’m clear on one point with this though. Just because you have love for your past… Read More »Signs You’re Stuck Without Love for the Past
Reiki is a kind of holistic therapy that was based on the concept of Eastern energy flow through the seven chakras. Chakras are the energy centers in the human body. According to some experts, the human body has seven focal points. The therapy of Reiki… Read More »What is Reiki Anyway?
Creating your own bath salts is a terrific way to enjoy aromatherapy at home. Surprisingly, bath salts are very affordable to make and require no harsh ingredients. In fact, the main ingredients in bath salts include baking soda, table salt and epsom salt. Each of… Read More »Making Your Own Aromatherapy Bath Salts
Awwww yeah, dawg. As we’re approaching the end of the month and getting ready to move on outta of our throat chakra focus, I thought I’d hit ya with 5 ways to rock your own personality HARD. I like to think of this as living… Read More »5 Ways to Rock Your own Personal Identity HARD